Healthiest Salad Recipe For Ramzan

As you fast for Ramzan, it is important to have the right kind of food too. It is important that you have healthy food during the 2 meals since you're body would require a lot of energy during the fast.

  Generally, non-vegetarian foods are prepared during Ramzan, so as to keep oneself healthy and active.

  However, did you know that a vegetarian salad too can keep you healthy and fit? Yes, today we shall share with you an easy vegetarian salad recipe that can be prepared in minutes and, most importantly, it is healthy too.

 The main purpose of eating a salad is that it can provide you with all the essential nutrients that are needed for your body during the month of Ramzan. This healthy salad recipe is also beneficial for those who are diet conscious.

  So, what are you waiting for? Have a quick look at the recipe mentioned below.
Preparation time - 15 minutes 

 Cooking time - 10 minutes 

Ingredients: 

Carrot - 1/2 cup 

 Spring onions - 1/2 cup 

 Tomatoes - 1/2 cup

  Cucumber - 1/2 cup

  Sweet corn - 1/2 cup

  Orange - 1/2 cup 

 Watermelon - 1/2 cup 

 Grapes - 1/2 cup

  Mango - 1/2 cup

  Pepper - 1/2 teaspoon

  Lemon juice - 1 teaspoon 

 Honey - 1/2 teaspoon 

 Salt

Procedure:

Take a bowl, add cucumber, carrots, spring onions, sweet corn and little pepper. Mix them well. 

Now, add rest of the fruits to the bowl along with salt and pepper. 

Mix them well. Then, add lemon juice and mix the fruits and veggies well.

 After you have completely mixed them add some honey as a topping. 

Serve this healthy salad for Iftar or Suhoor.


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